Weight 213.6
10 Min Beginning Yoga
13 Min Ball Exercise
65:00 Min Eliptical
147 Avg Heart Rate
10,200 Strides
797.0 Cals
5.08 Miles
Day 2 Perfect Push Up
Not too bad after first 20 mins of Cardio..Better on the yoga but still pretty scary on how flexible i am not. We will see what week 2 brings.
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