Another day in the books.
65 Mins
10,106 Strides
775.8 Calories
5.0 Miles
141 Avg Heart Rate
100 Ex BAll Ab crunches
Perfect Push Up
Not as bad today as others. Just have to make myself get started.
Today's Addition to the Muscial Selections
In the End ----- Linkin Park
Number One Spot---Ludacris
Back at ya soon....
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