Saturday, March 15, 2008

day 32

Not a bad day today. Got something in that was alot different. Cup, 10.5 and I did the American Heart Walk at U.S.A. not the highest heart rate increase but a very enjoyable 3.5 mile walk.

4 comments:

Deano "aka" Jimmy Joe Meeker "aka" Fat Elvis said...

check out this site:
http://fittracker.shapefit.com/

Deano "aka" Jimmy Joe Meeker "aka" Fat Elvis said...

I just signed up. There is a guy who I think is the head dude who will instantly pop up as your friend. Go to his profile and click on his recipes...there are literaly hundreds. I dont know how good they are but I am looking at them now!

Deano "aka" Jimmy Joe Meeker "aka" Fat Elvis said...

10.5 gonna be ripped this summer!

Deano "aka" Jimmy Joe Meeker "aka" Fat Elvis said...

where the hell are my updates!