Day 23

Another one bites the Dust.

Did the usual cardio with an addition at the end

65 Mins
11032 Strides
843.3 Cals
5.27 Miles

After this wanted to see if i could put in a 10 min mile
Missed by 30 seconds

But another
1.02 miles
2416 Strides
162.7 Calories
10 Mins

100 Crunches
Perfect Push Up