Monday, March 3, 2008

DAYs 19 and 20

Got two decent Cardio sessions in Sunday and Monday. The music is a huge plus but 60 mins is still a long ass time no matter how i try to distarct myself.

I am Combining the two totals

130 Mins
19116 Strides
1489.3 Calories
9.76 Miles

weight still at 211-212 but we are over our self pity we will be under 210 this week

Another song added to help make it through

Move Bitch ----Ludacris

1 comment:

Deano "aka" Jimmy Joe Meeker "aka" Fat Elvis said...

get out the way...get out the way ! move bitch!